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Content provided by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Be the Compassionate Jedi: 5 Practical Tips for Transforming Your Life and the World Around You

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Manage episode 464482173 series 3493930
Content provided by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ep 95. In the wake of recent elections, we've witnessed the growing divide in society, with contrasting views and beliefs often fueling hostility—not only between political factions but also among neighbors and citizens around the globe. This polarization has become more evident, leaving us questioning how we can bridge the gap and promote unity. What has become clear is that we need more compassion, understanding, and altruism in our daily lives to break the cycle of division.

In this episode, we explore 5 practical ways to cultivate compassion, kindness, and self-love in your everyday life, even in the midst of challenges. These methods are not about retreating into quiet meditation; they are actionable tools that anyone can use, no matter how busy or stressful life may get. By incorporating these simple, yet powerful practices, you can transform your interactions, foster positive energy, and create a ripple effect of empathy, patience, and understanding—whether in your home, workplace, or community.

It's time to step away from divisiveness and embrace the power of love, patience, and altruism. Become a beacon of positive change and be the compassionate Jedi we need in this world. Transform your life and the lives of others by implementing these 5 powerful methods today.

Remember: compassion is the key to a better, more connected world. Take care and walk well.

Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world!

  continue reading

110 episodes

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iconShare
 
Manage episode 464482173 series 3493930
Content provided by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ep 95. In the wake of recent elections, we've witnessed the growing divide in society, with contrasting views and beliefs often fueling hostility—not only between political factions but also among neighbors and citizens around the globe. This polarization has become more evident, leaving us questioning how we can bridge the gap and promote unity. What has become clear is that we need more compassion, understanding, and altruism in our daily lives to break the cycle of division.

In this episode, we explore 5 practical ways to cultivate compassion, kindness, and self-love in your everyday life, even in the midst of challenges. These methods are not about retreating into quiet meditation; they are actionable tools that anyone can use, no matter how busy or stressful life may get. By incorporating these simple, yet powerful practices, you can transform your interactions, foster positive energy, and create a ripple effect of empathy, patience, and understanding—whether in your home, workplace, or community.

It's time to step away from divisiveness and embrace the power of love, patience, and altruism. Become a beacon of positive change and be the compassionate Jedi we need in this world. Transform your life and the lives of others by implementing these 5 powerful methods today.

Remember: compassion is the key to a better, more connected world. Take care and walk well.

Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world!

  continue reading

110 episodes

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