Have you ever wondered why forgiveness feels more like an idea than an action?

I found my inner self that needed to be forgiven while running on a country road, and then found the capacity to forgive him in the ice water.

In the episode you will learn:

• The key to forgiving yourself is figuring out which “self” you’re trying to forgive.
• Regulating your nervous system and sitting with yourself will show you which “you” needs healing.
• Inner peace is available if you’ll put in the hard work.

So click play my dude, and lets get to forgiving the guy who did those things and move toward the true you.

New Episodes every Sunday and Wednesday Morning

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The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.