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On Sacred Harmony, we cut through the mystique of spirituality and get practical. Spiritual strategist and dream interpreter Caleb Matthews explains how to align with “Heaven’s frequency” by treating intuition as a skill, not a slogan. We unpack a three-part model of spirit, soul, and body; a simple method to decode dreams without taking them literally; and how to guard your inner sanctuary with a no-fluff “important vs. average vs. not important” pie-chart audit. If you want clear steps to translate inner signals into daily action—at work, at home, and in your creative life—this episode is for you.

About the guest

Caleb Matthews is a spiritual strategist, dream interpreter, and speaker. He has guided thousands—from festivals to Bible colleges—on awakening spiritual senses and turning insight into responsible action.

Key takeaways:

  • Spiritual alignment is practical: view humans as spirit, soul, and body; aim for coherence, not perfection.

  • Intuition is a muscle: everyone can tune in, but consistency builds strength—minutes of focused intent beat hours of performative practice.

  • Dream decoding 101: ask “What is this a picture of?” before chasing literal meanings; symbolism depends on your personal associations.

  • Avoid common dream traps: taking images literally, projecting fears, or ignoring context. Treat dreams as guidance, not commands.

  • Build your inner sanctuary: peace is “the potting soil of revelation.” Two to three mindful minutes on waking can anchor the day.

  • Protect your focus: run a life pie chart—important (purpose, relationships, time with God), average (health, errands), not important (short-term vanity metrics). Prioritize accordingly.

  • Translate intuition to action: pair the five physical senses with five spiritual senses (discernment, foresight, etc.) to make decisions you can test in real life.

  • When intuition misleads: it’s often “too many chefs in the kitchen.” Choose one trusted source and reduce signal noise.

  • Practical rule: intuition guides; it should not run on autopilot. Validate with values, evidence, and consequences.

  • Small habit, big payoff: brief, consistent practices (gratitude, reflection, journaling dreams) create long-term clarity.

Connect with the guest

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
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