In this compelling episode of Sacred Harmony, we welcome Dr. Bhargav Patel—a physician, AI innovator, yogi, and trauma researcher at Brown University. Dr. Patel unpacks the intricate ways trauma is stored in the body, how meditation and yoga can facilitate healing, and the emerging science behind post-traumatic growth. We also dive into his research on how unresolved trauma accelerates aging, how personalized healing aligns with Ayurvedic wisdom, and why AI could both revolutionize and challenge the future of trauma care. This conversation isn’t just about trauma—it’s about the conscious integration of ancient practices and modern medicine to unlock human potential.

About the Guest:
Dr. Bhargav Patel is a multi-disciplinary leader merging clinical medicine, neuroscience, AI innovation, and ancient yogic philosophy. He conducts research at Brown University, focusing on trauma, aging, and consciousness. As an author and yogi, he bridges spiritual depth with scientific rigor—bringing holistic insight to medicine, leadership, and healing.

Key Takeaways:

• Trauma lives in the nervous system—not just the mind—and requires body-based healing.

• Yoga, meditation, and Ayurvedic nutrition offer personalized pathways for trauma recovery.

• Post-traumatic growth is real—but it only happens after pain is processed, not bypassed.

• Unresolved trauma can accelerate cellular aging; meditation and resilience practices may help reverse this.

• AI could transform trauma care, but we must ensure tech doesn't override the soul of healing.

• Yoga provides a scientific and experiential route to deeper consciousness—not blind belief.

Connect with Dr. Bhargav Patel:
Learn more: https://www.sully.ai

• Book updates: Trauma Transformed: Your Guide to Understanding Trauma, Resilience, and Post-Traumatic Growth

• LinkedIn: https://www.linkedin.com/in/bhargav-b-patel

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