Manage episode 522307942 series 3655362
The season feels loud, rushed, and relentlessly demanding, but there’s a quieter path available right now. We open with an honest take on why the energy feels so intense and how holding onto judgment, resentment, and old narratives makes it harder to access the higher frequencies we’re craving. Instead of pretending everything is fine, we talk about real spiritual hygiene: noticing your default reactions, asking for support from your guides and ancestors, and choosing responses that lift the room rather than feed the storm.
From there, we get practical about holiday stress—grief that resurfaces, family patterns that pinch, the money and schedule pressure, even the cold that wears you down. You’ll hear simple, workable resets that fit into real days: breathwork in a bathroom stall, a minute of hand-to-heart grounding, and the reminder that neutrality isn’t passivity; it’s power. We also share how the outer world often mirrors the inner one and how reclaiming your reaction can shift the tone of any moment.
To anchor everything, we guide you through a rich, immersive meditation into your spiritual home: a warm, safe inner sanctuary where you are held by guides, angels, and loved ones. In that space, you receive calm, set one clear intention from truth—not pressure—and seal it into your heart with blessing. You’ll come back feeling steadier, kinder to your own nervous system, and ready to carry peace into crowded stores, complicated dinners, and quiet nights alike.
If this helped you breathe deeper and stand taller, follow the show, share it with someone who needs a soft place to land, and leave a review so more listeners can find their way home with us.
@angelreikijourney
angelreikijourney.com
Sacred Soul Sisters Podcast
https://www.youtube.com/@angelreikijourney
Chapters
1. Setting The Stage: Intense Energy (00:00:00)
2. Guided By Spirit, Called To Release (00:01:14)
3. The Hard Work Of Letting Go (00:03:34)
4. Outer World Mirrors Inner State (00:07:54)
5. Neutrality, Reactions, And Not Feeding Chaos (00:10:26)
6. Holiday Stressors And Self‑Care Pauses (00:12:30)
7. Meditation Invitation And Setup (00:14:35)
8. Entering The Spiritual Home (00:15:48)
9. Meeting Guides And Receiving Support (00:19:55)
10. Intention Setting And Blessing (00:23:05)
11. Return, Integration, And Closing Love (00:27:10)
43 episodes