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Life Lesson's I Learned From Plastic Surgery LOL

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Manage episode 472936669 series 3460717
Content provided by Shelby Sacco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Sacco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I got a rhinoplasty on January 7th, 2025 — and what I walked away with besides a straighter nose honestly surprised me. 💫

This episode isn’t just about surgery — it’s about everything the experience taught me: mindset shifts, life lessons, and how unexpected moments can spark real growth.

Here’s what we’re diving into: ⏳ The truth about progress and why it takes time 🥗 How new life experiences can shift your approach to weight loss & nutrition 🏋️‍♀️ Staying consistent with workouts during big life events 💰 Long-term investments — and the role you play in them 👀 The weight of other people’s opinions and how to release them 😴 The actual importance of sleep (not just the trendy version) 🧘‍♀️ Building patience and giving yourself grace 🎨 What I learned about hobbies and how they affect your mental health

This experience gave me so much more than just a physical change — and I feel truly grateful to share it all with you in this episode. I hope it helps you reflect on your own growth too 🤍

🎧 Let’s get into it!

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 472936669 series 3460717
Content provided by Shelby Sacco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Sacco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I got a rhinoplasty on January 7th, 2025 — and what I walked away with besides a straighter nose honestly surprised me. 💫

This episode isn’t just about surgery — it’s about everything the experience taught me: mindset shifts, life lessons, and how unexpected moments can spark real growth.

Here’s what we’re diving into: ⏳ The truth about progress and why it takes time 🥗 How new life experiences can shift your approach to weight loss & nutrition 🏋️‍♀️ Staying consistent with workouts during big life events 💰 Long-term investments — and the role you play in them 👀 The weight of other people’s opinions and how to release them 😴 The actual importance of sleep (not just the trendy version) 🧘‍♀️ Building patience and giving yourself grace 🎨 What I learned about hobbies and how they affect your mental health

This experience gave me so much more than just a physical change — and I feel truly grateful to share it all with you in this episode. I hope it helps you reflect on your own growth too 🤍

🎧 Let’s get into it!

  continue reading

87 episodes

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