))
Bonus Ep 125: How to successfully moderate alcohol after Dry January
Manage episode 464138872 series 3438120
Content provided by Sally Webster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Webster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Do you feel better for having not drunk alcohol in January? Do you want to be able to feel like you can "take it or leave it" when it comes to alcohol, and drink in a way that feels good to you? Less hangovers, more energy? Less anxiety and self-criticism, more time for other things?
Being able to drink alcohol in moderation is possible for many of us, it just takes a clear plan alongside commitment to the outcome.
Listen to this episode if you want to capitalise on your Dry January efforts and learn how to successfully moderate your drinking in February (and the months to come)!
sallywebstercoaching.com
146 episodes
Share
