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In Episode 8 of the Sapp-Trapp Stillness Is an Illness Podcast, hosts Patrick Sapp, James Trapp, and Brian Moss sit down with Clemson legend Rodney Williams — the winningest quarterback in Clemson history with a 32-10-2 mark as a starter and three straight ACC titles.

They dig into how life’s going for Rodney post-playing days, what it takes to bounce back as a team, and how the Tigers must reset this season. They cover leadership, the mentality of a successful athlete — especially a quarterback — and how mental & spiritual health intertwine with the physical. Consistency, purpose, discipline: these are the values of the SIAI movement.

Rodney shares stories from the field, the routine, the mental load that comes with being the guy under center, and how that translates into everyday life — staying ready, staying moving, staying on purpose. If you’re about movement, mindset, and building a life of impact, this episode’s a must.

#StillnessIsAnIllness #SIAIPodcast #SappTrappSIAI #RodneyWilliams #ClemsonFootball #ClemsonTigers #GameDayMindset #Leadership #PADL247 #MotionIsMedicine #AthleteMindset #FaithAndFocus #ConsistencyCompounds #WellnessPodcast #NFLAlumni #MindBodyCommunity

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9 episodes