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In this episode, Nikki’s fresh from a Hotpod Yoga class and feeling strong, and Sheila’s been tackling Hoop. We talk about the fear that hits just before doing something bold (hello, flying in the air), how “dialling in” to Mum and Dad keeps us grounded, and why we’re obsessed with Manisha the Nutritionist on Instagram.

Also: all things hair. Vee, Nikki’s hairdresser is back, and Fatema is threading her face back into shape, and yes - we’re still sending each other chin hairs in the post.

We reflect on pandemic gaps, not seeing pregnant Sheila, and how banter changes with time (and facial hair).

#SariNotSorry, #ChinHairChronicles, #HotpodYoga, #SistersInSync, #SouthAsianSisters, #HairyConversations, #ThreadingTales, #ManishaNutrition, #FamilyFeels, #BanterEvolves