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Episode 6 - The One Where We All Cry

In this episode, we explore the deep connections between tradition, loss, health, and food and yes, we both shed a few tears along the way. Through personal stories and shared experiences, we dive into the ways grief, resilience, and community shape our lives, especially as women.

With a gentle trigger warning: this episode touches on themes of loss, family, and healing, and there are a few explicit words along the way.

We talk about the rituals that keep us connected across generations, from the foods that comfort us to the traditions that anchor us in difficult times. This conversation is raw, heartfelt, and filled with warmth, because sometimes, tears are just part of the process.

Let’s sit with it together.