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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this Thanksgiving week episode of Sash & Soul, I dive into the real power of gratitude, not just the "go around the table and say what you're thankful for" version. We talk about how gratitude actually elevates your energy and mindset and why that matters for your pageant prep, goals, and overall well-being. I break down what manifestation really is (and isn't), how to use visualization and micro shifts to get into a higher-vibe headspace, and simple practices you can start today, especially if this season feels heavy, complicated, or emotional.
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Socials: @sashandsoul | @fearlesslyauthenticcoach | @raeannajohnson
Websites: www.fearlesslyauthentic.com | www.sashandsoul.com
Email: [email protected]
If you’re looking for more than just surface-level prep and you’re ready to prepare with strategy, support, and confidence that actually lasts, I’d love to be part of your process.
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Chapters
1. #66 The Power of Gratitude: High-Vibration Mindset for Pageant Prep & Goal Setting (00:00:00)
2. Welcome And Thanksgiving Context (00:01:24)
3. Revisiting Pageant Drama With Grace (00:02:32)
4. Gratitude Toward Directors And Volunteers (00:05:46)
5. Shifting To The Power Of Gratitude (00:10:31)
6. A Rampage Of Appreciation (00:13:54)
7. Life Is Fragile: Health And Perspective (00:18:41)
8. Why This Show Is Sash And Soul (00:23:10)
9. How Gratitude Raises Your Vibration (00:27:46)
10. Start Small: Micro Shifts That Build (00:33:11)
11. Navigating Low Vibes Without Guilt (00:38:49)
68 episodes
