Finding Yourself In Motherhood & Dealing With Mum Guilt.
There's no denying that becoming a Mum for the first time is one of the biggest transitions that you will experience in your life. It can quite literally feel like a death of the old you and a birthing of the new you; the Mother.
In this chat I sit down with the beautiful Jayde Hanna who is a Motherhood Coach who helps mums find themselves again through their journey of motherhood. Through one on one coaching Jayde helps you to find out what makes you who you are so you can feel more like yourself and stop referring to yourself as "just a mum".
Here are some of the amazing things we discuss:
❤️ How to find yourself in Motherhood
❤️ Dealing with the grief of the identity shift of becoming a new Mum
❤️ Releasing the dreaded Mum guilt
❤️ Self love
❤️ How doing things for yourself actually makes you a better Mum
❤️ Your identity beyond Motherhood and how this can support you in being a better Mum
❤️ And so much more!
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🎤 Listen to more of the Worthy Woman Podcast:
🔥Apple | https://podcasts.apple.com/au/podcast/worthy-woman-podcast/id1596639860
🔥Spotify | https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=5b16a3d165624460
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👇Connect with Jayde Hanna👇
Website | https://jaydehanna.com/
Instagram | https://www.instagram.com/jaydehanna/
Facebook | https://www.facebook.com/iamjaydehanna
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Aston & Adam Simmonds
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