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#26 - The Raft with William Robertson

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Manage episode 477343384 series 3608080
Content provided by Marcus Arredondo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Arredondo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if confronting fear is the best way to find peace, purpose, and growth? In this special episode, Marcus reconnects with his longtime friend William Robertson—a painter, architect, and entrepreneur known for designing his own fire-resistant home and embracing sustainability long before it was trendy. Their friendship, like a river ride, flows naturally between ideas, challenges, and laughs.
William shares what led him to fight a 19-year-old in a Muay Thai match at age 48, and how facing discomfort—whether through martial arts, fasting, or microdosing—has shaped his resilience and deepened his presence. Together, they reflect on personal growth, physical health, business leadership, and why pushing limits in any form makes life richer. This episode is both a celebration of curiosity and a call to keep evolving—on your own terms.
Episode Reference: National Goju Karate
Website: https://nationalgojukarate.com/home
Youtube: https://www.youtube.com/user/KarateBrisbane
Reach out to William Robertson:
Website: https://www.designbuildlabs.com/
LinkedIn: https://www.linkedin.com/in/williamrobertson2/
Episode highlights:
(3:19) Confronting fear from Karate to Muay Thai ring
(7:38) The importance of being in the moment
(11:32) Detachment from past and future
(14:47) Training for a Spartan race
(17:53) Taking charge of health with AI and biomarkers
(22:51) Fasting results: Fat, energy, and focus
(28:39) Microdosing psilocybin Vs. Alcohol
(31:53) Consciousness, nature, and creativity
(35:45) The joy of daily rituals
(39:40) A Karate sensei and French coffee lessons
(41:34) Outro

Connect with Marcus

Scales of Success

Youtube Channel: https://www.youtube.com/@ScalesofSuccess

—--

Leave a Review

If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show.

https://podcasts.apple.com/us/podcast/scales-of-success-podcast/id1773864140

Get in Touch

You can also Tweet @cus with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in.

  continue reading

Chapters

1. #26 - The Raft with William Robertson (00:00:00)

2. Confronting fear from Karate to Muay Thai ring (00:03:19)

3. The importance of being in the moment (00:07:38)

4. Detachment from past and future (00:11:32)

5. Training for a Spartan race (00:14:47)

6. Taking charge of health with AI and biomarkers (00:17:53)

7. Fasting results: Fat, energy, and focus (00:22:51)

8. Microdosing psilocybin Vs. Alcohol (00:28:39)

9. Consciousness, nature, and creativity (00:31:53)

10. The joy of daily rituals (00:35:45)

11. A Karate sensei and French coffee lessons (00:39:40)

12. Outro (00:41:34)

32 episodes

Artwork
iconShare
 
Manage episode 477343384 series 3608080
Content provided by Marcus Arredondo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Arredondo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if confronting fear is the best way to find peace, purpose, and growth? In this special episode, Marcus reconnects with his longtime friend William Robertson—a painter, architect, and entrepreneur known for designing his own fire-resistant home and embracing sustainability long before it was trendy. Their friendship, like a river ride, flows naturally between ideas, challenges, and laughs.
William shares what led him to fight a 19-year-old in a Muay Thai match at age 48, and how facing discomfort—whether through martial arts, fasting, or microdosing—has shaped his resilience and deepened his presence. Together, they reflect on personal growth, physical health, business leadership, and why pushing limits in any form makes life richer. This episode is both a celebration of curiosity and a call to keep evolving—on your own terms.
Episode Reference: National Goju Karate
Website: https://nationalgojukarate.com/home
Youtube: https://www.youtube.com/user/KarateBrisbane
Reach out to William Robertson:
Website: https://www.designbuildlabs.com/
LinkedIn: https://www.linkedin.com/in/williamrobertson2/
Episode highlights:
(3:19) Confronting fear from Karate to Muay Thai ring
(7:38) The importance of being in the moment
(11:32) Detachment from past and future
(14:47) Training for a Spartan race
(17:53) Taking charge of health with AI and biomarkers
(22:51) Fasting results: Fat, energy, and focus
(28:39) Microdosing psilocybin Vs. Alcohol
(31:53) Consciousness, nature, and creativity
(35:45) The joy of daily rituals
(39:40) A Karate sensei and French coffee lessons
(41:34) Outro

Connect with Marcus

Scales of Success

Youtube Channel: https://www.youtube.com/@ScalesofSuccess

—--

Leave a Review

If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show.

https://podcasts.apple.com/us/podcast/scales-of-success-podcast/id1773864140

Get in Touch

You can also Tweet @cus with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in.

  continue reading

Chapters

1. #26 - The Raft with William Robertson (00:00:00)

2. Confronting fear from Karate to Muay Thai ring (00:03:19)

3. The importance of being in the moment (00:07:38)

4. Detachment from past and future (00:11:32)

5. Training for a Spartan race (00:14:47)

6. Taking charge of health with AI and biomarkers (00:17:53)

7. Fasting results: Fat, energy, and focus (00:22:51)

8. Microdosing psilocybin Vs. Alcohol (00:28:39)

9. Consciousness, nature, and creativity (00:31:53)

10. The joy of daily rituals (00:35:45)

11. A Karate sensei and French coffee lessons (00:39:40)

12. Outro (00:41:34)

32 episodes

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