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Following lasts episode's update, in this episode, I dive into the importance of self-advocacy--what it means to me and how it plays a vital role in my journey with an spinal cord injury. From navigating conversations with my medical team to making decisions in daily activities, self-advocacy gives me an opportunity to be part of my health and gain independence. Join me as I share personal experiences and strategies that have helped me speak up for myself and shape my recovery.

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37 episodes