HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I'll explore the various ways I can still exercise after a spinal cord injury. As a paraplegic, I've discovered unique methods to maintain and improve my physical health. We'll dive into upper body exercises that build strength and endurance, as well as innovative techniques for engaging the lower body. Join me as I share personal experiences on adapting fitness routines to suit new physical realities.
37 episodes