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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Description:
In this episode of The Security Guy’d, host Rafee Moosagie takes a unique approach to mental health in the security industry by drawing inspiration from Stephen Covey’s classic, The 7 Habits of Highly Effective People. Security officers face constant stressors—long hours, high alertness, and exposure to risk—that often go unnoticed.
Rafee unpacks how each of the 7 habits can serve as practical tools for managing stress, building resilience, and staying mentally strong on and off duty.
From “being proactive” in self-care to “sharpening the saw” with rest and growth, this conversation blends timeless personal development principles with the real-world challenges of frontline security work. Whether you’re an officer on the ground, a manager supporting your team, or simply someone interested in effective mental health strategies, this episode offers a refreshing and actionable perspective.
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Until next time—stay sharp, stay safe, stay guided.
Chapters
1. Intro (00:00:00)
2. 7 Habits of Highly Effective People (00:01:34)
3. Be Proactive (00:02:30)
4. Begin with the End in Mind (00:03:44)
5. Put First Things First (00:05:46)
6. Think Win / Win (00:14:21)
7. Seek First to Understand Than to be Understood (00:17:32)
8. Synergize (00:23:21)
9. Sharpen the SAW (00:26:53)
10. Outro (00:31:45)
22 episodes
