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In this Unfiltered, I’m joined by Harry, a returning guest who opens up about what dating and healing look like in your mid-30s when you’ve spent years avoiding your own emotions. He shares the truth about what really happened after his breakup, why he stayed in the relationship longer than he should have, and the patterns he finally couldn’t ignore.

We talk about the pressure men feel to “be okay,” how distraction became his coping mechanism, the moment he realized he wasn’t actually doing the work, and what changed when he finally chose to face himself. Harry also gets honest about dating today — the anxiety, the misalignment, the loneliness, and the surprising clarity that came with slowing down.

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544 episodes