Why You’re Still Stalking Your Ex And What Actually Helps You Heal Seeing Other People podcast

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Why You’re Still Stalking Your Ex and What Actually Helps You Heal

Seeing Other People

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published 4d ago

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Breakups today aren’t just about letting go of a person — they’re about navigating texts, timelines, algorithmic reminders, and the pressure to "heal fast." Therapist and Lonely Hearts Club founder Lexi Joondeph-Breidbart joins Ilana to unpack what actually helps people move on, why we obsess over old messages, and how to know if it's time to unfollow, mute, or block your ex for good.

@lonelyheartsclub_nyc www.lonelyheartsclubnyc.com https://www.wavypaththerapy.com/

ALL links here (dating coaching, profile revamp, marathon fundraiser, and more!)

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464 episodes

#Society #Relationship #Dating #Single #Dating Sucks #Hinge #Love #Ilana Dunn #Modern Dating #Communication #Science #Fitness #Social Sciences #Mental Health #Sexuality #Dating App #Committed

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