Welcome to another episode of Seek First the Kingdom Podcast, hosted by Tobias Howard. In this special edition, our guests, Cornell and Brian, delve into the often overlooked topic of men's mental health, especially in a Christian context. As they share personal experiences and insights, they challenge societal norms and expectations about masculinity, advocating for vulnerability and emotional expression as true strengths of a man.

Throughout the episode, the discussion highlights how biblical figures such as King David and Job exemplify the struggles with mental health, illustrating that these issues are not new, but part of a broader human experience. Using scriptures and personal testimonies, they emphasize the importance of knowing one's identity in Christ and rejecting societal norms that encourage emotional suppression.

Tune in to hear how faith, personal growth, and community support can transform and uplift, breaking the stereotypes tied to masculinity and mental health. This episode serves as a reminder of God's enduring love and the power of vulnerability, encouraging listeners to embrace their true selves in pursuit of holistic well-being.