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Don’t let pessimism con you
MP3•Episode home
Manage episode 450096873 series 3592811
Content provided by Dr. Joe Luciani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joe Luciani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Today’s Self-Coaching episode addresses the crucial role that optimism and pessimism have on your liberation from emotional struggle. Although I’ll be talking about optimism in next week’s podcast, I felt it was crucial to first address what happens when we identify with pessimism, “I’ll never get better,” “life’s too hard, I just can’t handle it.” This is the voice of pessimism, which has become an entrenched habit of ego identification—in a very real sense, you become your pessimism. And when this happens, you begin what we call a self-fulfilling prophecy, where the neurotic thinking associated with insecurity begins to feel like it’s your voice—It’s not!
…
continue reading
228 episodes
MP3•Episode home
Manage episode 450096873 series 3592811
Content provided by Dr. Joe Luciani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joe Luciani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Today’s Self-Coaching episode addresses the crucial role that optimism and pessimism have on your liberation from emotional struggle. Although I’ll be talking about optimism in next week’s podcast, I felt it was crucial to first address what happens when we identify with pessimism, “I’ll never get better,” “life’s too hard, I just can’t handle it.” This is the voice of pessimism, which has become an entrenched habit of ego identification—in a very real sense, you become your pessimism. And when this happens, you begin what we call a self-fulfilling prophecy, where the neurotic thinking associated with insecurity begins to feel like it’s your voice—It’s not!
…
continue reading
228 episodes
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