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9. Why You’ve Been Setting the Wrong Kind of Goals

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Manage episode 482917763 series 3625869
Content provided by Monika Molander - Mind Body Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika Molander - Mind Body Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This episode is about GOALS.

I’ve never been one of those people who gets super fired up about goals. For most of my life, setting goals just felt stressful.

Every time I set one, I felt pressure to know exactly how I was going to achieve it.

And the second I committed to a goal, I also committed to overworking, to sacrificing everything else in my life just to get there.

In this episode, I want to offer a different take.
Because the problem isn’t you. You’ve just been setting the wrong kind of goals.

I’ll share why most goals actually keep you small, what changes when you set goals from your heart, and how one decision I made years ago quietly changed the entire trajectory of my life.

Find the full transcript at theselflovepath.com/9

------------------------

Spring Renewal: 30 Days to Move the Needle — with Ease

Ready to find out what your big goals are? Book a Discovery call with me

I’m opening just 2 spots for a special 1-month intensive where we’ll move you from stuck and self-critical to clear, grounded and in motion.

This isn’t about hustling and pushing yourself somewhere.

It’s deep and focused support to help you find clarity, flow and peace right now.

The goal? To move the needle.

🔥 If you want the first half of 2025 to feel like a win — and not a blur — this is for you.

30 days. Private coaching. Lasting change.

Want to explore more?

Start with downloading my free guide: theselflovepath.com/guide .

If you want to discover what working with me looks like, book a free Discovery call and we'll have a conversations (no pressure, simply discovery).

📩 Get in Touch:

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 482917763 series 3625869
Content provided by Monika Molander - Mind Body Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika Molander - Mind Body Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This episode is about GOALS.

I’ve never been one of those people who gets super fired up about goals. For most of my life, setting goals just felt stressful.

Every time I set one, I felt pressure to know exactly how I was going to achieve it.

And the second I committed to a goal, I also committed to overworking, to sacrificing everything else in my life just to get there.

In this episode, I want to offer a different take.
Because the problem isn’t you. You’ve just been setting the wrong kind of goals.

I’ll share why most goals actually keep you small, what changes when you set goals from your heart, and how one decision I made years ago quietly changed the entire trajectory of my life.

Find the full transcript at theselflovepath.com/9

------------------------

Spring Renewal: 30 Days to Move the Needle — with Ease

Ready to find out what your big goals are? Book a Discovery call with me

I’m opening just 2 spots for a special 1-month intensive where we’ll move you from stuck and self-critical to clear, grounded and in motion.

This isn’t about hustling and pushing yourself somewhere.

It’s deep and focused support to help you find clarity, flow and peace right now.

The goal? To move the needle.

🔥 If you want the first half of 2025 to feel like a win — and not a blur — this is for you.

30 days. Private coaching. Lasting change.

Want to explore more?

Start with downloading my free guide: theselflovepath.com/guide .

If you want to discover what working with me looks like, book a free Discovery call and we'll have a conversations (no pressure, simply discovery).

📩 Get in Touch:

  continue reading

16 episodes

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