Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Content provided by The Mission Entertainment, Dr. Gowri Aragam, Andrew C. Coles, Elizabeth Rose, and Allison Keeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mission Entertainment, Dr. Gowri Aragam, Andrew C. Coles, Elizabeth Rose, and Allison Keeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Manage episode 486919279 series 3618397
Content provided by The Mission Entertainment, Dr. Gowri Aragam, Andrew C. Coles, Elizabeth Rose, and Allison Keeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mission Entertainment, Dr. Gowri Aragam, Andrew C. Coles, Elizabeth Rose, and Allison Keeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this conversation, Dr. Kayla Shabre, a clinical psychologist, professional choreographer, and former cheerleader for the San Francisco 49ers, shares her journey of self-discovery, Kayla shares her journey from heightened body awareness in her teenage years to becoming a competitive cheerleader for the 49ers while pursuing her psychology studies. She discusses the impact of her athlete mindset, the transition to dance, and the spiritual growth she experienced along the way. The conversation also delves into the challenges of body image, the pressures of performance, and her struggles with eating disorders, ultimately leading to a reflection on personal growth and healing. In this conversation, Kayla shares her journey through body image issues and eating disorders, detailing her experiences as a professional athlete and the impact of being cut from the Niners. She discusses her path to self-discovery, empowerment through dance, and the importance of rebuilding relationships and support systems. Kayla emphasizes the significance of intentionality and authenticity in her life, culminating in her new role as a therapist and choreographer, where she aims to inspire confidence in others. Join us for the next episode of Sense of Self as we explore more stories of self-discovery and personal growth. Thank you for listening. A note on ethics, process, and safety: • The individuals in this podcast have graciously shared their stories and it's important to note that while these discussions are enriching and enlightening, they are not a substitute for therapy or mental healthcare. • Please note that each guest has given their consent to participate, had full control over what aspects of their journey were shared, and either currently engages in therapy or has done so in the past.A note on ethics, process, and safety: - The individuals in this podcast have graciously shared their stories and it's important to note that while these discussions are enriching and enlightening, they are not a substitute for therapy or mental healthcare. - Please note that each guest has given their consent to participate, had full control over what aspects of their journey were shared, and either currently engages in therapy or has done so in the past. Thanks from all of us at Sense of Self and The Mission Entertainment.
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9 episodes
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Manage episode 486919279 series 3618397
Content provided by The Mission Entertainment, Dr. Gowri Aragam, Andrew C. Coles, Elizabeth Rose, and Allison Keeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mission Entertainment, Dr. Gowri Aragam, Andrew C. Coles, Elizabeth Rose, and Allison Keeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this conversation, Dr. Kayla Shabre, a clinical psychologist, professional choreographer, and former cheerleader for the San Francisco 49ers, shares her journey of self-discovery, Kayla shares her journey from heightened body awareness in her teenage years to becoming a competitive cheerleader for the 49ers while pursuing her psychology studies. She discusses the impact of her athlete mindset, the transition to dance, and the spiritual growth she experienced along the way. The conversation also delves into the challenges of body image, the pressures of performance, and her struggles with eating disorders, ultimately leading to a reflection on personal growth and healing. In this conversation, Kayla shares her journey through body image issues and eating disorders, detailing her experiences as a professional athlete and the impact of being cut from the Niners. She discusses her path to self-discovery, empowerment through dance, and the importance of rebuilding relationships and support systems. Kayla emphasizes the significance of intentionality and authenticity in her life, culminating in her new role as a therapist and choreographer, where she aims to inspire confidence in others. Join us for the next episode of Sense of Self as we explore more stories of self-discovery and personal growth. Thank you for listening. A note on ethics, process, and safety: • The individuals in this podcast have graciously shared their stories and it's important to note that while these discussions are enriching and enlightening, they are not a substitute for therapy or mental healthcare. • Please note that each guest has given their consent to participate, had full control over what aspects of their journey were shared, and either currently engages in therapy or has done so in the past.A note on ethics, process, and safety: - The individuals in this podcast have graciously shared their stories and it's important to note that while these discussions are enriching and enlightening, they are not a substitute for therapy or mental healthcare. - Please note that each guest has given their consent to participate, had full control over what aspects of their journey were shared, and either currently engages in therapy or has done so in the past. Thanks from all of us at Sense of Self and The Mission Entertainment.
…
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Similar to Sense of Self
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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