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E78 ~ Mind Bending and the Places We Go ~ Catch Yourself Pt 1/5
Manage episode 386620088 series 3127113
Increase your awareness of where your Mind goes, Spoken thoughts, and Mind Lapse cycles that move us away from our present moment.
Gain valuable tools to incorporate into your everyday life and open new opportunities moving ahead.
Other YouTube Channel ~ Mental Health & Energy Therapy Tools ~ (previously called Serenity Wellness Tools) https://www.youtube.com/channel/UC78sMV_k4b6yHXUVD-hOzUA
Episodes you might find helpful ~
Somatic Awareness ~ https://youtu.be/v_rXufLPbbo
E75 ~ Beyond the Mind's Eye Energy Therapy Meditation https://youtu.be/CPYARAfjhtU
E76~ Ego VS Self ~ https://youtu.be/l9cL2MEe5Hk
E63 ~ Emotions & Addiction ~ *Audio Only https://anchor.fm/nicolewhite-1/episodes/Episode---63---Emotions-and-Addiction-ess4o1
Learn about Nicole White, Integrative Mental Health & Energy Therapist~ www.serenitywithnicole.com
Follow: Fb: facebook.com/SerenityWellnessCentreLLC/
Ig: instagram.com/serenitywellnesscentre/
Me: instagram.com/serenitywithnicole/
Support Lines
Psychology Today ~ Find a Therapist ~ https://www.psychologytoday.com/us/therapists
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov
National Domestic Violence Hotline 1-800-799-SAFE (7233)
Thank you for sharing space with me. If you found this channel useful, please consider a small donation of support. Your donation helps create new wellness content. Crypto gladly accepted
Coinbase ~ https://commerce.coinbase.com/checkout/4f708723-6e5c-4384-995a-1518438c32b9
PayPal ~ https://www.paypal.com/donate/?hosted_button_id=LZWQMPAX3K38N
#mentalhealth #selfawareness #wellnesstools
122 episodes
Manage episode 386620088 series 3127113
Increase your awareness of where your Mind goes, Spoken thoughts, and Mind Lapse cycles that move us away from our present moment.
Gain valuable tools to incorporate into your everyday life and open new opportunities moving ahead.
Other YouTube Channel ~ Mental Health & Energy Therapy Tools ~ (previously called Serenity Wellness Tools) https://www.youtube.com/channel/UC78sMV_k4b6yHXUVD-hOzUA
Episodes you might find helpful ~
Somatic Awareness ~ https://youtu.be/v_rXufLPbbo
E75 ~ Beyond the Mind's Eye Energy Therapy Meditation https://youtu.be/CPYARAfjhtU
E76~ Ego VS Self ~ https://youtu.be/l9cL2MEe5Hk
E63 ~ Emotions & Addiction ~ *Audio Only https://anchor.fm/nicolewhite-1/episodes/Episode---63---Emotions-and-Addiction-ess4o1
Learn about Nicole White, Integrative Mental Health & Energy Therapist~ www.serenitywithnicole.com
Follow: Fb: facebook.com/SerenityWellnessCentreLLC/
Ig: instagram.com/serenitywellnesscentre/
Me: instagram.com/serenitywithnicole/
Support Lines
Psychology Today ~ Find a Therapist ~ https://www.psychologytoday.com/us/therapists
Substance Abuse and Mental Health Services Administration https://www.samhsa.gov
National Domestic Violence Hotline 1-800-799-SAFE (7233)
Thank you for sharing space with me. If you found this channel useful, please consider a small donation of support. Your donation helps create new wellness content. Crypto gladly accepted
Coinbase ~ https://commerce.coinbase.com/checkout/4f708723-6e5c-4384-995a-1518438c32b9
PayPal ~ https://www.paypal.com/donate/?hosted_button_id=LZWQMPAX3K38N
#mentalhealth #selfawareness #wellnesstools
122 episodes
All episodes
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