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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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My guest today is the lovely Helen Lowe. Helen is a storyteller having used many different mediums throughout her life, and she currently holds space for individuals and groups to share their stories through the power of community and her own innovative translation of the ancient Enneagram system. Our conversation was a real pleasure as we touched on topics specific to our energetic and vibrational wellness in this transitional space we collectively are in.
There are many words of wisdom for all of us experiencing a global shift of consciousness!
Connect with Helen online:
Liberate Your Self Podcast online:
This podcast is supported by a group of benevolent beings on Patreon. Patrons of the Liberate Your Self podcast receive exclusive content including a monthly astrology forecast as well as personalized tarot and astrology readings from me. To learn more visit Liberate Your Self Podcast on Patreon after the show to join this growing community!
Support this show http://supporter.acast.com/liberate-your-self.
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31 episodes
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