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Andrew Huberman, Ph.D. - Rewire your Brain for Higher Performance: Using Neuroplasticity to Train the Nervous System; Growth Mindset; Breathing Tools & Internal States; The Trauma Brain & EMDR

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Manage episode 270254438 series 2525430
Content provided by Nav Badesha, M.D., Nav Badesha, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nav Badesha, M.D., Nav Badesha, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In today's episode we are joined by Andrew D. Huberman, Ph.D. (@hubermanlab), he is a tenured professor in the Department of Neurobiology & Lab Director of Huberman Lab at Stanford University School of Medicine. Dr. Huberman is world renown for his numerous contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. We had the honor of dissecting his Lab's latest work & highlighted some of the most important findings the field of Neuro-Science has made in the 21st century.

Dr. Huberman discusses The Nervous System; How to Rewire the Brain & Calibrate it Towards Higher Performance; The Growth Mindset & Neuroplasticity; How to Train the Nervous System & Use Breathing Tools to Adjust Internal State; The Trauma Brain; EMDR; & Addiction. This episode is jam packed with practical real time tools that explains the science behind the most successful strategies for life change. I can’t lie, THESE are the types of conversations I LIVE for; & it is TRULY what science & innovation are all about!

You can find Dr. Huberman on Social Media:

Instagram: @hubermanlab

Website: http://www.hubermanlab.com

If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968

Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!!

MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting:

https://donorbox.org/medspire-the-world

All donations are tax-deductible.

LIKE us on FB: https://www.facebook.com/MEDspiration

Tweet us on Twitter: https://twitter.com/medspiration_

Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration

Booking & charity inquiry: [email protected]

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 270254438 series 2525430
Content provided by Nav Badesha, M.D., Nav Badesha, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nav Badesha, M.D., Nav Badesha, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In today's episode we are joined by Andrew D. Huberman, Ph.D. (@hubermanlab), he is a tenured professor in the Department of Neurobiology & Lab Director of Huberman Lab at Stanford University School of Medicine. Dr. Huberman is world renown for his numerous contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. We had the honor of dissecting his Lab's latest work & highlighted some of the most important findings the field of Neuro-Science has made in the 21st century.

Dr. Huberman discusses The Nervous System; How to Rewire the Brain & Calibrate it Towards Higher Performance; The Growth Mindset & Neuroplasticity; How to Train the Nervous System & Use Breathing Tools to Adjust Internal State; The Trauma Brain; EMDR; & Addiction. This episode is jam packed with practical real time tools that explains the science behind the most successful strategies for life change. I can’t lie, THESE are the types of conversations I LIVE for; & it is TRULY what science & innovation are all about!

You can find Dr. Huberman on Social Media:

Instagram: @hubermanlab

Website: http://www.hubermanlab.com

If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968

Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!!

MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting:

https://donorbox.org/medspire-the-world

All donations are tax-deductible.

LIKE us on FB: https://www.facebook.com/MEDspiration

Tweet us on Twitter: https://twitter.com/medspiration_

Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration

Booking & charity inquiry: [email protected]

  continue reading

30 episodes

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