Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Nav Badesha, M.D., Nav Badesha, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nav Badesha, M.D., Nav Badesha, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Daniel Amen, M.D. - Change your Brain, Change your Life

1:19:20
 
Share
 

Manage episode 330372915 series 2525430
Content provided by Nav Badesha, M.D., Nav Badesha, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nav Badesha, M.D., Nav Badesha, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19

Click here to SUBSCRIBE to our channel:
https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I

In this episode, I interview Dr. Daniel Amen (@doc_amen), Double Board Certified Adult & Child Psychiatrist, Founder of Amen Clinics (@amen_clinic), and twelve-time New York Times bestselling author. We discuss his methods for healing the brain, the importance of inter-generational trauma, and things you can do right now to improve your brain health.

Show Notes:

1. Introducing Dr. Daniel Amen (2:59)
2. Dr. Amen’s training (6:38)
3. 11 Major Risk Factors that Steal Brain Health (8:00)
4. Can you Slow Brain Aging, if so, How Fast? (35:44)
5. NFL Study + Brain Smart Program (37:14)
6. 7 Decisions to Improve Brain Health (40:14)
7. Cannabis & the Brain (45:01)
8. The Brain on Love: Lessons from Scanning Thousands of Couples (46:30)
9. 5 Principles for Couples to Improve Brain Health Together (50:37)
10. The Brain of Criminals / Felons (54:11)
11. Lessons from Andrew’s Brain (56:01)
12. How Do they Do the Brain Scans? (1:02:48)
13. Re-framing Automatic Negative Thoughts (ANTs) (1:04:03)
14. Psychedelics & the Brain (1:09:21)
15. Meditation & the Brain (1:10:44)
16. PTSD vs TBI (1:11:31)
17. How to Connect with Dr. Amen (1:12:29)
18. Doc Amen & Justin Bieber (1:13:27)
19. Outro (1:14:45)

Get Dr. Amen's newest books:
https://danielamenmd.com/you-happier/

https://www.amazon.com/Your-Brain-Always-Listening-Happiness/dp/1496438205

If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968

Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!! MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting: https://donorbox.org/medspire-the-world

All donations are tax-deductible.

LIKE us on FB: https://www.facebook.com/MEDspiration

Tweet us on Twitter: https://twitter.com/medspiration_

Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration

Speak with Dr. Nav: https://www.instagram.com/medspired/

Booking & charity inquiry: [email protected]

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 330372915 series 2525430
Content provided by Nav Badesha, M.D., Nav Badesha, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nav Badesha, M.D., Nav Badesha, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19

Click here to SUBSCRIBE to our channel:
https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I

In this episode, I interview Dr. Daniel Amen (@doc_amen), Double Board Certified Adult & Child Psychiatrist, Founder of Amen Clinics (@amen_clinic), and twelve-time New York Times bestselling author. We discuss his methods for healing the brain, the importance of inter-generational trauma, and things you can do right now to improve your brain health.

Show Notes:

1. Introducing Dr. Daniel Amen (2:59)
2. Dr. Amen’s training (6:38)
3. 11 Major Risk Factors that Steal Brain Health (8:00)
4. Can you Slow Brain Aging, if so, How Fast? (35:44)
5. NFL Study + Brain Smart Program (37:14)
6. 7 Decisions to Improve Brain Health (40:14)
7. Cannabis & the Brain (45:01)
8. The Brain on Love: Lessons from Scanning Thousands of Couples (46:30)
9. 5 Principles for Couples to Improve Brain Health Together (50:37)
10. The Brain of Criminals / Felons (54:11)
11. Lessons from Andrew’s Brain (56:01)
12. How Do they Do the Brain Scans? (1:02:48)
13. Re-framing Automatic Negative Thoughts (ANTs) (1:04:03)
14. Psychedelics & the Brain (1:09:21)
15. Meditation & the Brain (1:10:44)
16. PTSD vs TBI (1:11:31)
17. How to Connect with Dr. Amen (1:12:29)
18. Doc Amen & Justin Bieber (1:13:27)
19. Outro (1:14:45)

Get Dr. Amen's newest books:
https://danielamenmd.com/you-happier/

https://www.amazon.com/Your-Brain-Always-Listening-Happiness/dp/1496438205

If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968

Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!! MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting: https://donorbox.org/medspire-the-world

All donations are tax-deductible.

LIKE us on FB: https://www.facebook.com/MEDspiration

Tweet us on Twitter: https://twitter.com/medspiration_

Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration

Speak with Dr. Nav: https://www.instagram.com/medspired/

Booking & charity inquiry: [email protected]

  continue reading

30 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play