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347. You Don’t Need a “Sorry” to Heal
Manage episode 479011162 series 2535486
Have you ever confronted someone who hurt you — only to be met with denial, defensiveness, or gaslighting? In this powerful solo episode of The Decoding Success Podcast, Matt LeBris breaks down one of the most overlooked truths in modern healing: you don’t need anyone’s apology to validate your pain — and you definitely don’t need it to begin healing.
If you’ve ever waited for an “I’m sorry” that never came… this episode is for you.
Matt shares:
The 3 things you actually do need to heal
Why seeking external validation can keep you stuck
How to reclaim your power after being hurt
The importance of courage, commitment, and patience in your healing journey
Why healing is an inside job — and how to take the first step
Whether you’ve been hurt by family, a friend, or a partner, this episode will help you shift your focus inward, validate your own experience, and move forward — even if the people who hurt you never acknowledge what they did.
If you’ve ever thought, “I just need them to admit it,” this one’s for you.
Share this episode with someone who’s been hurt and is still waiting for closure. Let them know they already have everything they need to begin again.
346 episodes
Manage episode 479011162 series 2535486
Have you ever confronted someone who hurt you — only to be met with denial, defensiveness, or gaslighting? In this powerful solo episode of The Decoding Success Podcast, Matt LeBris breaks down one of the most overlooked truths in modern healing: you don’t need anyone’s apology to validate your pain — and you definitely don’t need it to begin healing.
If you’ve ever waited for an “I’m sorry” that never came… this episode is for you.
Matt shares:
The 3 things you actually do need to heal
Why seeking external validation can keep you stuck
How to reclaim your power after being hurt
The importance of courage, commitment, and patience in your healing journey
Why healing is an inside job — and how to take the first step
Whether you’ve been hurt by family, a friend, or a partner, this episode will help you shift your focus inward, validate your own experience, and move forward — even if the people who hurt you never acknowledge what they did.
If you’ve ever thought, “I just need them to admit it,” this one’s for you.
Share this episode with someone who’s been hurt and is still waiting for closure. Let them know they already have everything they need to begin again.
346 episodes
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