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Your body is changing—listen to it.
Manage episode 479708627 series 2671844
Your body is always evolving, but when it changes in unexpected ways, it can feel frustrating and disorienting. Instead of resisting, learn to listen, adapt, and meet yourself with kindness through every stage. Find more from Rosie here! Try Headspace for free here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1389 episodes
Manage episode 479708627 series 2671844
Your body is always evolving, but when it changes in unexpected ways, it can feel frustrating and disorienting. Instead of resisting, learn to listen, adapt, and meet yourself with kindness through every stage. Find more from Rosie here! Try Headspace for free here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1389 episodes
All episodes
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