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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do you ever wake up and find your mind already running at full speed? Before you’ve even had your first sip of coffee, you’re already thinking about a million different things.
It’s like your brain hits the ground running the moment your eyes open. These early morning thoughts can set the tone for your entire day, whether you realize it or not.
We all have those mornings where, as soon as we wake up, our minds are flooded with worries, plans, or a running to-do list. Maybe you’re thinking about what needs to be done at work, a conversation you had yesterday, or even something as simple as what to make for dinner.
These thoughts often seem harmless, but they can actually create a ripple effect that influences your entire day.
This week, I’m going to discuss understanding the impact of morning thoughts and strategies to redirect and reprogram your morning thoughts.
You can download the full show notes HERE
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