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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Kim Olver continues her conversation with coach and educator Rachel Lynn McElroy to explore how Mental Freedom® principles show up in everyday parenting. Rachel shares real-life strategies for shifting kids’ self-talk into empowering language, using pain as a signal (not a solution), practicing gratitude through GLOW (Gifts, Lessons, Opportunities, Wisdom), and building autonomy, boundaries, and resilience—without losing emotional safety. Whether you’re a parent, caregiver, or counselor, you’ll leave with practical tools to help children meet their own needs and thrive.
Rachel’s website: https://alignandempowercoaching.com
Missed Part 1? Listen here.
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