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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Consistency. It’s the word we all know we need, yet the one we often struggle to embody. As coaches, we start with energy and vision, but then life happens: a busy week, a cancelled client, a post that doesn’t land. Suddenly, momentum slips away.
In this episode of The Mindset Coach Podcast, I’m sharing the truth about consistency: it’s not about willpower, it’s about identity. You’ll discover the three psychological drivers that make or break consistency, learn my Momentum Loop framework, and find out how to reconnect with flow when you’ve lost your rhythm.
If you’ve ever felt the stop-start energy in your coaching practice, this conversation will give you the clarity, tools, and mindset shifts you need to build sustainable momentum. Because when you become the coach who shows up, not perfectly, but consistently, everything changes.
Join the Coaches Success Studio Community.
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