Shame, we all feel it and we sure as hell don’t talk about it openly. Let’s open ourselves up to the world and normalize talking about shame. These emotions tend to snowball if left unchecked. You’ll find yourself back in battle, having to combat these old enemies. We tend to make mountains out of mole hills, if you were able to conquer them once, you sure as hell can do it again. We’re here today to remind you all that these negative emotions only have a grasp on you if you allow them to take hold.