To give you the best possible experience, this site uses cookies. Review our Privacy Policy and Terms of Service to learn more. Got it!
Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Self-Improvement Angi & Annalee Meditation Expatlife Expatparenting Foreignservicelife Friendship Honest Mentalhealth Motherhood Ppd Trailingspouse Emotionalhealth Expatemotionalhealth Overseasparenting Overseasstress Podcasting Education EFM Mindfulness Parenting Thirdculturekid
Content provided by Angi & Annalee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angi & Annalee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Get it on App Store Get it on Google Play

BRAIN BASEMENT « »
016 - Gut Health is Brain Health with Meredith Wiedemer, Part 1

45:06
 
Play
Playing
Share
 

MP3•Episode home
Manage episode 288592482 series 2902002
Content provided by Angi & Annalee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angi & Annalee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Guest, Meredith Wiedemer, Integrative Health Coach and expat mom, explains a bit about how what we eat affects our brain function. Listen closely for some bonus material on guts and poop. This is part 1 of a 2-part series.

-

Books mentioned: Crazy, Sexy Diet by Kris Carr

…   continue reading

52 episodes

#Self-Improvement #Angi & Annalee #Meditation #Expatlife #Expatparenting #Foreignservicelife #Friendship #Honest #Mentalhealth #Motherhood #Ppd #Trailingspouse #Emotionalhealth #Expatemotionalhealth #Overseasparenting #Overseasstress #Podcasting Education #EFM #Mindfulness #Parenting #Thirdculturekid
Artwork

016 - Gut Health is Brain Health with Meredith Wiedemer, Part 1

BRAIN BASEMENT

published

Play Playing
iconShare
 
MP3•Episode home
Manage episode 288592482 series 2902002
Content provided by Angi & Annalee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angi & Annalee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Guest, Meredith Wiedemer, Integrative Health Coach and expat mom, explains a bit about how what we eat affects our brain function. Listen closely for some bonus material on guts and poop. This is part 1 of a 2-part series.

-

Books mentioned: Crazy, Sexy Diet by Kris Carr

…   continue reading

52 episodes

#Self-Improvement #Angi & Annalee #Meditation #Expatlife #Expatparenting #Foreignservicelife #Friendship #Honest #Mentalhealth #Motherhood #Ppd #Trailingspouse #Emotionalhealth #Expatemotionalhealth #Overseasparenting #Overseasstress #Podcasting Education #EFM #Mindfulness #Parenting #Thirdculturekid

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to 500+ topics
Player FM - Podcast App
Go offline with the Player FM app!
Get it on App Store Get it on Google Play
icon
Help/FAQ | Advertise with Us
Arts|Business|Comedy|Economics|Entertainment|News|Politics|Religion
Science|Soccer|Sports|Storytelling|Technology|True Crime
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Episode being played series thumbnail
icon icon
Speed
Series settings
1x
1x
Volume
100%
icon
icon icon
/

View Player FM in...
Player FM
Browser
Chrome
Safari
Firefox
Listen to this show while you explore
Play