016 - Gut Health is Brain Health with Meredith Wiedemer, Part 1
Manage episode 288592482 series 2902002
Guest, Meredith Wiedemer, Integrative Health Coach and expat mom, explains a bit about how what we eat affects our brain function. Listen closely for some bonus material on guts and poop. This is part 1 of a 2-part series.
-
Books mentioned: Crazy, Sexy Diet by Kris Carr
52 episodes