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033 - Sobbing is the New Black: Crying is IN!
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We could all use a good cry sometimes...so why do we resist it? Annalee and Angi explore the mind/body connection of water seeping from our eyes.
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Show Notes:
Full Catestrophe Living by Jon Kabat-Zinn
Is Crying Good for You? by Harvard Health Publishing, Harvard Medical School
52 episodes
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