#122 - Matt Giordano - Why You Need To Start Thinking About Biomechanics In Yoga Asana Honestly Unbalanced podcast

#122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana

5M ago 55:48

Content provided by Adam Husler and Holly Husler, Adam Husler, and Holly Husler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Husler and Holly Husler, Adam Husler, and Holly Husler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Matt Giordano is a yoga teacher and founder of Chromatic Yoga, a global school focused on biomechanics and technique. Known for his joyful, transformative teaching, Matt empowers students to deepen their practice authentically. Based in Connecticut, he offers online and in-person trainings worldwide. @theyogimatt

WHAT YOU’LL DISCOVER

How the concept of biomechanics applies to yoga asana
The contrast of rigid alignment principles vs movement exploration.
The benefit of teaching classes focusing on specific muscle groups or joint actions
Working out whether your students want to engage with yoga in a physical, emotional, and intellectual way
The problem with over generalised yoga cues.
Delegating workload effectively

PERKS FOR YOU

10% off Liforme yoga mats with code HUSLER10

10% off expert validated wellbeing brand at Healf via this link

10% off Colorful Standard clothing with code ADAMHUSLERCS10

20% off Vivobarefoot shoes with code HUSLER20

5% off Nurosym vagus nerve stimulation device with code ADAMH5

25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

STAY IN TOUCH

Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

129 episodes