Regardless of how other people’s lives look from the outside, everyone has their struggles and Niyc Pidgeon is no exception. Niyc is a Business Mentor who specialises in helping her clients overcome their challenges using positive psychology.

Today Niyc and I share some of the struggles we have gone through over the years and how sharing these struggles, after they are over, and some reflection has been done, can help process what has happened, let others into our lives and help people who have faced similar challenges.

What You’ll Learn In This Episode

- Niyc’s approach to sharing her life on social media and why she shares the things that went wrong as well as those that went to plan.

- How what you consume online directly impacts your well-being and some ways you can make positive changes to this.

- Some actionable insights into positive psychology from Niyc and how she uses them in her own life as, well as to help her clients.

- Why Niyc is passionate about suicide prevention and what she is doing to help prevent people taking their own lives.

Resources:

- Find out more about Niyc on her website and pre-order her new book, One More Day here- Sponsor link: www.wellthebrand.com- Visit the website https://thatstrategyco.com/- Join my mailing list - https://go.lisajohnson.com/mailinglist - Follow me on Instagram https://www.instagram.com/lisajohnsonstrategist/ - Follow me on Facebook https://www.facebook.com/lisajohnsonstrategist - Join the discussion at www.facebook.com/groups/thatstrategygroup/ - Subscribe to my YouTube - https://www.youtube.com/@LisaJohnsonStrategist - Follow me on Tiktok - https://www.tiktok.com/@lisajohnsonstrategist

If you or anyone you know needs help or is in a crisis call 988 or reach out to Samaritans at 116123 or at https://www.samaritans.org/