In this episode of The Authenticated Life, Sharon Roshell dives deep into the transformative journey of embracing wholeness and authenticity. At the start of the year, she made a powerful declaration over her life: “fully visible.” This marked a significant shift from living partially hidden to fully embracing her true self. Sharon shares a poignant moment of self-reflection—looking in the mirror and feeling an overwhelming sense of gratitude—realizing that she is healed, and that this journey is not just about healing but about returning to wholeness.

She addresses a common misconception that seeking guidance or coaching implies brokenness. Instead, she emphasizes that working with a coach or mentor is about remembering who one truly is and aligning with their authentic self. Drawing on biblical references—particularly the story of the ten lepers in Luke 17—Sharon illustrates the difference between being healed and being made whole. While healing addresses dis-ease, wholeness is about returning to the original self, free from trauma and misalignment.

Through a personal story about her grandfather, Sharon highlights the resilience and vision that can emerge from challenging beginnings. Both he and a friend’s grandfather overcame significant obstacles, demonstrating that the past does not dictate the future. She encourages listeners to reflect on their own narratives and consider what they might be holding onto that prevents them from stepping into their full potential.

Sharon also guides listeners through a reflective exercise, inviting them to sit in front of a mirror and observe their thoughts and feelings. This practice is framed as data collection from the soul—an opportunity to confront internal misalignments. She encourages writing down three statements of alignment to counter any negative self-talk, reinforcing the truth that they are not broken but in the process of remembering who they are.

As the episode wraps, Sharon invites listeners to join her for her upcoming one-day retreat, Authenticated, in Fayetteville, North Carolina. There, participants will explore the layers of their souls and breathe more deeply into their lives. She expresses gratitude for the continued support and feedback from her audience, encouraging them to share this journey of wholeness with others.

More Of What’s Inside:

• Healing vs. Wholeness
• Overcoming Limitations of the Past
• Self Reflection Exercise
• Invitation to Authenticated 2025: Breathe
• And much more!

Connect With Sharon Roshell:

• Website: https://www.SharonRoshell.com
• Instagram: https://www.instagram.com/iamSharonRoshell
• Facebook: https://www.facebook.com/iamSharonRoshell
• TikTok: https://www.tiktok.com/@iamSharonRoshell

Episode Minute By Minute

00:00 - Fully Visible: A Declaration of Wholeness

01:07 - The Importance of Seeking Guidance

02:45 - Healing vs. Wholeness: Understanding the Difference

04:44 - The Journey to Alignment

06:11 - Conversations That Inspire Reflection

08:44 - Overcoming Limitations of the Past

10:00 - Self-Reflection Exercise: Looking in the Mirror

12:40 - Creating Alignment Statements

13:35 - Invitation to the Authenticated Retreat

14:32 - Closing Thoughts and Acknowledgments