It seems like there are more supplements on the market everyday now… But not all supplements are made equal.

In today’s episode, Dr. Carling is breaking down which type of supplements are actually beneficial for your health, why you need them in the first place, and how supplements can revitalize your health.

Let’s dive in!

What’s in this episode:

Why we need supplements in the first place

How marketing affects the way we view supplements

The difference between synthetic and whole food supplements

The dangers of certain synthetic supplements

Why you don’t to bother with one a day supplements

How whole food supplements can revitalize your body

And so much more!

For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/

The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page.

*Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.