S8 E9: Small Doses: Season Wrapped Happy Holidays! We are in the thick of it! The new year is here, we are still in tact, the future is ahead of us and what’s going on until then? Join JZ as she shares some insight as to how full her plate has been, where she’s been, what she’s been up to and why it matters for the future. Glad you’re here! Pull up! BOOM! #heartsup Get. Your. Dose. …of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let US know: * Chef Nyjee Delores: All Social Media Platforms: @chefnyjeedelores * The Midweek Muscle: [email protected] - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle