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In Ep. 217 of the Pausecast...
🔹 The #1 thing to do the moment frustration hits
🔹 How to move the relationship forward even when things feel stuck
🔹 Why passive-aggressive behavior costs you credibility (and what to do instead)
🔹 Practical steps to stay calm, approach your manager with clarity, and set better boundaries
🔹 The leadership skills you must lean on — intention, truth, and vulnerability — to resolve conflict without losing yourself
I learned this the hard way.
After burning out at Google, I had to rebuild how I handled my emotions - not just at work but everywhere — and now I teach my fellow leaders how they can do it to, and avoid the mistakes I learned the hard way.
If you are seeking clarity on what's next for you and/or how to get there and make your next career move, you needx to know about the Confident Tech Exec Mastermind, now accepting applicants! https://www.rachaelomeara.com/course
You can’t always control what happens at work.
But you can control how you respond. 👍
217 episodes