In this powerful and insightful interview on The Gametime Guru Podcast, I’m joined by former NFL offensive lineman Matt Skura, best known for his time with the Baltimore Ravens. We dive deep into Matt's football journey—from his college days at Duke University, to the brutal grind of the NFL trenches, and the personal battles he's faced off the field.

Matt shares:

• What it was like to play college football at Duke and his favorite on-field memories

• The biggest transitions he faced entering the NFL and the moment he realized he had made it

• His most physically demanding experiences in the league and how he learned to adapt

• How he used technique and football IQ to compete, even when he wasn’t the most athletic guy on the field

• The moment he knew it was time to hang up the cleats and transition into life after football

• A vulnerable and inspiring conversation about mental health, the loss of his father to suicide, and why he now advocates for mental and emotional well-being

• The importance of preparing yourself mentally and physically to succeed on and off the field

Matt’s story is one of grit, intelligence, and purpose—a must-listen for any athlete, coach, or parent who wants to understand the game of football beyond the scoreboard.

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Subscribe to The Gametime Guru Podcast and don’t forget to share this episode with someone who needs to hear Matt’s inspiring message.

Matt's Newsletter is one you'll want to subscribe to: https://mattskura.substack.com/

Please checkout Matt's story here: https://mhaofcc.org/news/mens-mental-health-we-see-you