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Sarah's Thoughts: Hooked on True Crime and the News? It’s Costing You Your Peace

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Manage episode 485659168 series 3305836
Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What happens when the darkness you consume starts to consume you?

In this fascinating episode of Sarah’s Thoughts, Sarah Grynberg peels back the layers of her past as a true crime producer, and reveals the quiet toll it took on her spirit, her safety, and her sense of self.

You’ll learn:

*Why the stories we absorb shape our nervous systems.

*What it means to shift from chronic dread to conscious awareness.

*Why choosing peace isn’t ignorance, it’s a radical act of self-respect.

This isn’t an episode about guilt. It’s about grace. It’s about waking up to the truth that not all information is nourishment and that being informed should never come at the cost of your inner peace.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.

  continue reading

514 episodes

Artwork
iconShare
 
Manage episode 485659168 series 3305836
Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What happens when the darkness you consume starts to consume you?

In this fascinating episode of Sarah’s Thoughts, Sarah Grynberg peels back the layers of her past as a true crime producer, and reveals the quiet toll it took on her spirit, her safety, and her sense of self.

You’ll learn:

*Why the stories we absorb shape our nervous systems.

*What it means to shift from chronic dread to conscious awareness.

*Why choosing peace isn’t ignorance, it’s a radical act of self-respect.

This isn’t an episode about guilt. It’s about grace. It’s about waking up to the truth that not all information is nourishment and that being informed should never come at the cost of your inner peace.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.

  continue reading

514 episodes

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