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Pregnancy Unpacked Weeks 10-12: The End of the First Trimester
Manage episode 482879452 series 3311139
Hey mama! Welcome back to Pregnancy Unpacked. In this episode, Trish gets into weeks 10 to 12 of pregnancy - the end of the first trimester!
She’s unpacking what's happening in your body, from peak nausea to mood swings, and discusses the emotional rollercoaster you might be experiencing.
Join the Calm Mama Membership: labornursemama.com/cms
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Learn:
- Why it's okay to not always feel excited
- Ways to stay emotionally supported
- The importance of mindset.
- Tips on journaling and preparing for birth.
You're doing amazing, mama! Join me next week as we kick off the second trimester with energy shifts and building your birth team.
More from Pregnancy Unpacked:
Pregnancy Unpacked Weeks 8-10: Your First Prenatal Appointment & Early Pregnancy Tips
Pregnancy Unpacked Weeks 6-8: You, Baby, & Pregnancy Hormones
Pregnancy Unpacked: Am I Pregnant? What to Know Before You See Two Pink Lines
Grab the First Trimester Prep Pack
00:00 Welcome to Pregnancy Unpacked
01:00 Navigating Weeks 10 to 12 of Pregnancy
01:44 Baby's Development Milestones
02:23 Coping with Symptoms and Emotions
03:35 Mindset and Emotional Support
05:21 Preparing for Birth
Resources:
Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!
Connect w/ Trish:
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Produced and Edited by Vaden Podcast Services
Next Steps with LNM:
If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.
If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.
If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.
Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.
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