Silent Sabotage This Daring Adventure podcast

26d ago 15:04

Content provided by Trista Guertin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trista Guertin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this Mini Episode Monday of This Daring Adventure, we dive into the subconscious assumptions holding you back.

Reflecting on a quote from Jack Canfield, we examine how our brains keep us in fear and doubt by assuming against our potential. Learn practical steps to gain awareness, question negative thoughts, and take action from a new, positive belief system.

Join the transformation by catching and flipping your negative assumptions and take small, meaningful actions to test your true capabilities.

Listen now to challenge your limiting beliefs and uncover your hidden potential.

Key Moments:

01:17 Identifying Self-Sabotage

02:05 Understanding the Brain's Survival Mechanism

03:23 The Impact of Negative Assumptions

05:22 Challenging and Reframing Assumptions

07:56 Practical Steps to Overcome Limiting Beliefs

10:59 Success Story: Diane's Transformation

CONNECT WITH TRISTA

NEW CLASS: Are you feeling stuck in emotional cycles you can't break, even though you know they aren't helpful? I promise that it is possible to learn tools and skills that will help you to be and allow your emotions, instead of reacting, resisting and trying to numb yourself in order to avoid feeling them. We've all been there - acting in a way we don't want to, thinking that we should be able to do better....to be better. In this class, I'm going to teach you the tools and skills they should have taught us back in school, but didn't. And that's what I'm teaching you how to do in my new, free training coming up. It's happening May 6th @ 7 PM ET and you can click here to grab your spot: https://fabulous-originator-6309.kit.com/transformed

Interested in 1:1 coaching? Book your discovery call here and let's talk.

Follow me on Instagram: tristaguertincoaching

Visit my website: www.tristaguertin.com

LinkedIn: Trista Guertin | LinkedIn

Ready to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.

Please like, share and subscribe this podcast episode and we'll see you next time!

166 episodes