Trapped in the Scroll: Social Media, Sanctification & the Search for Real Connection

Is social media just a tool—or a trap? In this episode, Becky, Zer, and special guest Marty get honest about their personal struggles, convictions, and boundaries around social media. From doom scrolling and digital addiction to ghost notifications and algorithmic rabbit holes, they unpack how social media affects our minds, hearts, and spiritual lives.

They ask real questions:

• Can Christians redeem social media?
• How do you know when it’s time to take a break—or quit completely?
• Are you chasing analytics or changed lives?

With biblical wisdom and vulnerable storytelling, they offer practical ways to stay grounded, set healthy rhythms, and use social media for God's glory—not your own. Whether you're all in, off the grid, or somewhere in between, this episode will challenge you to rethink how you scroll, post, and engage.

📖 Scriptures Mentioned:

• Hebrews 10:22–25 – “Do not neglect meeting together…”
• Matthew 6:1 – “Be careful not to practice your righteousness in front of others…”
• Psalm 46:10 – “Be still and know that I am God.”
• 1 Corinthians 13 – Love over performance
• John 13:35 – They will know you by your love
• John 3:30 – “He must increase, I must decrease”

💡 Practical Takeaways:

• Create more than you consume
• Set screen time limits (and stick to them!)
• Don’t let vanity metrics drive your message
• If it steals your peace, it might not be worth your attention

Is it time to unplug or repurpose your feed? Join the convo and find out.

📺 Watch this episode on YouTube

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