Stuck between “live with it” and surgery? This episode explores a practical middle path with dr david greene r3 stem cell personalized, image-guided regenerative care focused on clarity, safety, and real-world results. Learn how candidacy is decided, what recovery really looks like, and the aftercare steps (activity progressions, targeted strengthening, sleep/nutrition tips) that help you move better with less downtime. We cover who may benefit joint pain, tendon/ligament injuries, mild–moderate arthritis, and select nerve entrapments and the exact questions to ask any provider so you can make a confident decision. No hype just options you can act on today.