This podcast episode is all about those 10 negative voices in your head + how they can show up in your day to day life + prevent you from the success + happiness you truly deserve.

If you would like to find out your saboteur, just DM the word 'QUIZ' to my Instagram account here: https://www.instagram.com/ailish.lucas/?hl=en

And if you would like to sign up to my free, live, 3 day event called The Sparks + Space Challenge then just DM me the word 'HAPPY' to my instagram account to get free access.

There are 10 saboteurs; one main saboteur and one accomplice saboteur. They are:

The judge - main

Hyper achiever

Hyper rational

Victim

Controller

Hyper vigilant

Stickler

People pleaser

Restless

Avoider

You can learn about their characteristics within the podcast + there are some questions + journalling opportunites at the end so give yourself some SPACE to lean in to these saboteurs and see if there are any golden nuggets of wisdom that come out.

Remember you've got this & I've got you.