Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Phylis Mantelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylis Mantelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How Our Body Can Hold Onto Our Past Traumas | Episode 93

28:47
 
Share
 

Manage episode 465955444 series 3421585
Content provided by Phylis Mantelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylis Mantelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Our bodies and minds are such an amazing tool, but it can also be damaged by trauma.

When that happens, we can be doing life through a failed truth.

Let’s explore how trauma affects our bodies and how it is a real dilemma that most people would rather ignore than face. When we can get real about what our body is feeling during stressful situations, we can start to become the person God has intended.

Then we can change the habits that have been keeping us stuck in a faulty reality.

Looking to connect with other UnMothered’s? Join the PRIVATE Facebook Group: https://www.facebook.com/groups/TheUnmotheredCommunity

This podcast is on YouTube now! Go watch this episode: https://www.youtube.com/@phylismantelli/podcasts

Purchase a signed copy of my book: https://www.phylismantelli.com/shop/p/unmothered

The UnMothered Podcast IG: https://www.instagram.com/theunmotheredpodcast/

Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/

*Disclaimer: I am not a licensed therapist or counselor.

  continue reading

116 episodes

Artwork
iconShare
 
Manage episode 465955444 series 3421585
Content provided by Phylis Mantelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylis Mantelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Our bodies and minds are such an amazing tool, but it can also be damaged by trauma.

When that happens, we can be doing life through a failed truth.

Let’s explore how trauma affects our bodies and how it is a real dilemma that most people would rather ignore than face. When we can get real about what our body is feeling during stressful situations, we can start to become the person God has intended.

Then we can change the habits that have been keeping us stuck in a faulty reality.

Looking to connect with other UnMothered’s? Join the PRIVATE Facebook Group: https://www.facebook.com/groups/TheUnmotheredCommunity

This podcast is on YouTube now! Go watch this episode: https://www.youtube.com/@phylismantelli/podcasts

Purchase a signed copy of my book: https://www.phylismantelli.com/shop/p/unmothered

The UnMothered Podcast IG: https://www.instagram.com/theunmotheredpodcast/

Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/

*Disclaimer: I am not a licensed therapist or counselor.

  continue reading

116 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play