Ever felt trapped by an identity that doesn’t feel like you anymore?

In this episode, I explore how to release the weight of the past and create a new, empowering identity. Using tools like reframing your story, forgiveness, and visualisation, I’ll share how I moved beyond self-doubt and limiting beliefs to design a life that truly aligns with my values.

You’ll learn how small daily habits and a growth mindset can help you take actionable steps toward the life you want—without being overwhelmed.

If you’re ready to embrace your potential and move forward with confidence, this episode is your guide to transformation.

Here are the highlights:

(2:24) Acknowledging and Forgiving the Past

(5:06) Reframing Your Story

(7:10) Envisioning Your Ideal Life

(10:09) Taking Action Towards Your Ideal Life

(11:01) Daily Rituals and Gratitude

If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.