Join me today as we explore the power of words and the profound impact they have on our lives.

This week, I delve into how we can transform our lives through gratitude and strategic planning, despite the challenges we face.

I'll share insights from Louise Hay about harnessing the power of our thoughts to shape our futures, and reflect on the inspiring words of Maya Angelou.

Tune in to learn how embracing positive affirmations and having a concrete plan can lead you to a happier, more fulfilled life.

Here are the highlights:

(0:54) Gratitude and planning for happiness in difficult times.

(2:32) Strategies for managing stress and anxiety.

(4:44) Choosing happiness and health through planning and self-care.

(6:54) Incorporating simple, positive changes into your life.

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